Rhubarb Pilaf
Description
This International main features Uncooked bulgur, Chopped onions, Oil, Minced garlic clove, Chopped rhubarb. It delivers aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Fresh sprigs mint for -- garnish Place bulgur in a medium sized saucepan or mixing bowl & add 2 1/2 c boiled water. Cover & set aside to steep for 30 minutes. In a large skillet, saute the onions in oil until translucent. Stir in the garlic & rhubarb & saute for 1 minute. Add apricots, juice, cinnamon & cayenne. Cover & cook over medium heat until bubbly. Add syrup & tamari. Stir in the bulgur. Garnish with slivered almonds & fresh sprigs of mint. Serve warm
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Brown rice syrup
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 325.6kcal
- % Daily Value *
- Total Fat 12.3g19%
- Saturated Fat 1.3g7%
- Cholesterol 0.0mg0%
- Sodium 11.6mg1%
- Total Carbohydrate 50.2g17%
- Dietary Fiber 10.0g40%
- Sugars 19.8g
- Protein 9.6g20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
almonds, apple, apricots, boiling, bulgur, cayenne, chopped, cinnamon, clove, dried, fruits, garlic, international, juice, main, minced, oil, onions, pilaf, rhubarb
