Rice & Lentils

This International side-dish features Onion, chopped, Cloves, minced, Vegetable Oil. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Boiling, Sautéing

Cuisine: Global

Courses: Side Dishes

Difficulty: Intermediate

Servings: 4

Calories: 221.9

Dietary: Gluten-free, Low-cal, Vegetarian

Description

This International side-dish features Onion, chopped, Cloves, minced, Vegetable Oil. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

1 md Onion, chopped
2 Garlic Cloves, minced
2 tablespoons Vegetable Oil
1 teaspoons Ground Turmeric
1/2 teaspoons Paprika
1/4 teaspoons Ground Cloves
1/4 teaspoons Ground Cinnamon
1/4 teaspoons Ground Coriander
1/4 teaspoons Ground Black Pepper
1/4 teaspoons Salt
1 cups Dried Lentils, sorted and

Directions

1
Prepare all ingredients as needed.
2
Heat oil or butter in a skillet over medium heat.
3
Add Vegetable Oil and cook until tender.
4
Season with Ground Black Pepper, Salt.
5
Serve hot or at room temperature.
6
Brown Rice, uncooked

Nutrition Facts

Servings 4

Amount Per Serving
Calories 221.9kcal

% Daily Value *
Total Fat 8.5g14%
Saturated Fat 1.3g7%
Cholesterol 0.2mg1%
Sodium 1228.1mg52%
Total Carbohydrate 29.9g10%
Dietary Fiber 7.1g29%
Sugars 2.5g
Protein 7.6g16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: amp, black, boiling, chopped, cinnamon, cloves, coriander, dried, ground, international, lentils, low-cal, minced, oil, onion, paprika, pepper, rice, salt, sautÃÂ©ing

Read it online: https://www.chefs-mate.com/recipe/rice-lentils/