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Rice Meatloaf – Uncle Ben

Rice Meatloaf - Uncle Ben recipe image
This International main features Lean ground beef, Lean ground pork, Converted rice; raw, Milk, Onion; minced. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 6
Calories: 461.4
Dietary: Gluten-free
Description
This International main features Lean ground beef, Lean ground pork, Converted rice; raw, Milk, Onion; minced. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 3/4 pound Lean ground beef
  • 3/4 pound Lean ground pork
  • 1/2 cup Converted rice; raw
  • 1/2 cup Milk
  • 1/4 cup Onion; minced
  • 2 tablespoon Ketchup
  • 1 tablespoon Worcestershire sauce
  • 2 Eggs; slightly beaten
  • 1/2 teaspoon Salt
  • 1/2 teaspoon Dry mustard
  • 1/4 teaspoon Dried marjoram
  • 1/4 teaspoon Dried thyme
  • 1/4 teaspoon Pepper
Directions
  1. 1
    In a large bowl, mix all ingredients together until well blended.
  2. 2
    Pack into a 9x5 (2L) loaf pan,
  3. 3
    cover with foil, and
  4. 4
    bake at 350F 180C for 1-1/4 to 1-1/2 hrs (removing foil after 30 mins), or until loaf is well-browned and meat is cooked through with an internal temperature of 106F 70C.
  5. 5
    Even when cooked through, meat will still be slightly pink because of the ketchup.
  6. 6
    Drain off fat, and let the meatloaf rest for 5 minutes before slicing to serve

Nutrition Facts

Servings 6

Amount Per Serving
Calories 461.4kcal
% Daily Value *
Total Fat 20.9g33%
Saturated Fat 7.9g40%
Cholesterol 133.4mg45%
Sodium 2962.2mg124%
Total Carbohydrate 14.1g5%
Dietary Fiber 0.6g3%
Sugars 4.0g
Protein 49.1g99%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, beaten, beef, ben, blending, converted, dried, dry, eggs, ground, international, ketchup, lean, main, marjoram, meatloaf, milk, minced, mustard, onion
Read it online: https://www.chefs-mate.com/recipe/rice-meatloaf-uncle-ben/