Rice Pilaf Salad

chefs-mate chefs-mate 0 Comments
Servings: 4 Difficulty: Beginner
Jump To Recipe Print Recipe
International-style fresh and vibrant salad that brings home-style flavor to your table
Rice Pilaf Salad recipe image
Rice Pilaf Salad recipe image
Print Recipe

Rice Pilaf Salad

Author: chefs-mate Cuisine: Courses:
Difficulty: Beginner
Servings: 4 Calories: 504.1

Description

This International salad features Turkey, cooked and diced, Garbanzo beans, cooked, Red adzuki beans (or kidney. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Combine all ingredients and toss together. Chill 1 hour. Just before serving, pour dressing of your choice over salad. Toss and serve
  2. Brown rice, cooked

Nutrition Facts

Servings 4

Amount Per Serving
Calories 504.1kcal
% Daily Value *
Total Fat 5.7g9%
Saturated Fat 1.6g8%
Cholesterol 86.1mg29%
Sodium 112.2mg5%
Total Carbohydrate 53.0g18%
Dietary Fiber 10.2g41%
Sugars 13.2g
Protein 45.3g91%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: adzuki, apples, beans, celery, chopped, cooked, cored, diced, garbanzo, green, international, kidney, olives, onion, parsley, pepper, pilaf, plain, red, rice
Recipe Card powered by WP Delicious