Rice Salad Ole’

This refreshing Rice Salad Ole' offers a light and satisfying meal option that relies on the simplicity of cool, cooked rice as its base. The dish is designed to be a versatile canvas, allowing you to incorporate seasonal vegetables and fresh herbs for a burst of color and flavor. Its texture remains light and airy, making it an excellent choice for warm weather dining or a quick, healthy lunch. Ideal for picnics, potlucks, or a solitary dinner, this salad comes together quickly with minimal effort. The neutral flavor of the rice absorbs whatever dressings or mix-ins you choose, ensuring every bite is customizable and delicious.

Cuisine: Global

Courses: Salads

Difficulty: Beginner

Servings: 2

Calories: 78.0

Dietary: Gluten-free, Vegan, Vegetarian

Description

This refreshing Rice Salad Ole' offers a light and satisfying meal option that relies on the simplicity of cool, cooked rice as its base. The dish is designed to be a versatile canvas, allowing you to incorporate seasonal vegetables and fresh herbs for a burst of color and flavor. Its texture remains light and airy, making it an excellent choice for warm weather dining or a quick, healthy lunch. Ideal for picnics, potlucks, or a solitary dinner, this salad comes together quickly with minimal effort. The neutral flavor of the rice absorbs whatever dressings or mix-ins you choose, ensuring every bite is customizable and delicious.

Ingredients

1 cup Cooked rice; cooled

Directions

1
Ensure the cooked rice is completely cooled to room temperature or chilled.
2
Place the cooled rice in a large mixing bowl.
3
Add your choice of chopped vegetables, herbs, and dressing to the rice.
4
Gently toss all ingredients together until evenly distributed.
5
Serve immediately or refrigerate until ready to eat.

Nutrition Facts

Servings 2

Amount Per Serving
Calories 78.0kcal

% Daily Value *
Total Fat 0.2g1%
Saturated Fat 0.1g1%
Cholesterol 0.0mg0%
Sodium 0.6mg1%
Total Carbohydrate 16.8g6%
Dietary Fiber 0.2g1%
Sugars 0.0g
Protein 1.6g4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

This recipe serves as a base. For a complete salad, consider adding diced cucumbers, cherry tomatoes, bell peppers, or shredded carrots.

Dressing suggestions include a simple lemon vinaigrette, sesame oil and soy sauce, or a tahini drizzle to complement the international theme.

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Keywords: rice salad, vegan, vegetarian, quick lunch, healthy, light meal, picnic food, side dish, international cuisine, easy recipe, no cook, meal prep

Read it online: https://www.chefs-mate.com/recipe/rice-salad-ole/