Ridiculously Easy Lentil Soup
Description
This Mediterranean soup features Lentils (regular, not red, Water, Yellow onion, chopped. It delivers aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Or pressed 1 tb Olive oil 1 ts Salt x Freshly ground black pepper x Juice of one lemon Bring the lentils and water to a
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boil in a large soup pot, then
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heat and
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simmer .
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When the lentils have cooked for about 40 minutes, saute the onion and garlic in the olive oil until the onion is soft, then
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add the mixture to the lentils, along with the salt and plenty of black pepper.
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Simmer for another 30 minutes or so.
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Just before serving,
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add about half the lemon juice, then taste to see whether you want to
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add the
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rest .
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Add more salt and/or pepper if you like.
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This is a very simple and soothing soup
Nutrition Facts
Servings 1
- Amount Per Serving
- Calories 226.2kcal
- % Daily Value *
- Total Fat 0.8g2%
- Saturated Fat 0.2g1%
- Cholesterol 0.0mg0%
- Sodium 15.6mg1%
- Total Carbohydrate 45.1g16%
- Dietary Fiber 9.1g37%
- Sugars 3.4g
- Protein 13.2g27%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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