Roast Cornish Game Hen & Jerusalem Artichok

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Servings: 4 Difficulty: Beginner
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American-style savory and satisfying main that brings home-style flavor to your table
Roast Cornish Game Hen & Jerusalem Artichok recipe image
Roast Cornish Game Hen & Jerusalem Artichok recipe image
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Roast Cornish Game Hen & Jerusalem Artichok

Author: chefs-mate Cooking Method: , Cuisine: Courses:
Difficulty: Beginner
Servings: 4 Calories: 86.0

Description

This American main features Game hens; wing tips. The flavors come together beautifully. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Heat oil or butter in a skillet over medium-high heat.
  2. Season to taste and serve immediately.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 86.0kcal
% Daily Value *
Total Fat 1.4g3%
Saturated Fat 0.2g1%
Cholesterol 0.0mg0%
Sodium 15.0mg1%
Total Carbohydrate 19.0g7%
Dietary Fiber 2.4g10%
Sugars 3.2g
Protein 3.4g7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: american, amp, artichok, baking, cornish, game, hen, hens, jerusalem, main, roast, roasting, tips, title, vegan, wing
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