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This Middle-Eastern main features Fresh tongue, Sliced, Salt, Pepper, Garlic powder. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Roast Tongue
Description
This Middle-Eastern main features Fresh tongue, Sliced, Salt, Pepper, Garlic powder. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Plunge the tongue into boiling water and cook 10 minutes.
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Drain and remove the skin and root.
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Place the tongue in a roasting pan with the onions around it.
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Sprinkle with the salt, pepper and garlic powder.
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Add the bay leaf, tomato sauce, tomatoes and water.
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Cover the pan and roast in a 325 degree oven 3 hours or until the tongue is tender.
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Baste frequently and remove the cover for the last 30 minutes.
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Discard the bay leaf
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 96.3kcal
- % Daily Value *
- Total Fat 1.7g3%
- Saturated Fat 0.3g2%
- Cholesterol 0.0mg0%
- Sodium 6699.3mg280%
- Total Carbohydrate 22.1g8%
- Dietary Fiber 6.6g27%
- Sugars 4.9g
- Protein 2.9g6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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