Quinoa Waldorf Salad

This vibrant salad combines the crunch of red apples, celery, and walnuts with the nutty texture of cooked quinoa. A light dressing of yogurt, mayonnaise, and apple juice ties the fresh ingredients together. It is a refreshing, gluten-free option perfect for lunch or as a side dish.

Cooking Method: Roasting

Cuisine: Global

Courses: Salads

Difficulty: Intermediate

Servings: 4

Calories: 2480

Description

This vibrant salad combines the crunch of red apples, celery, and walnuts with the nutty texture of cooked quinoa. A light dressing of yogurt, mayonnaise, and apple juice ties the fresh ingredients together. It is a refreshing, gluten-free option perfect for lunch or as a side dish.

Directions

1
In a large mixing bowl, combine the apples, celery, walnuts, raisins, and carrots.
2
Pour the apple juice over the mixture and stir well.
3
Add the cooked quinoa and combine thoroughly.
4
In a separate small bowl, combine the yogurt, mayonnaise, salt, and cinnamon; stir until smooth.
5
Pour the yogurt mixture over the apple and quinoa mixture and stir to coat evenly.
6
Cover and refrigerate until ready to serve.

Nutrition Facts

Servings 4 servings

Amount Per Serving
Calories 2480kcal

% Daily Value *
Total Fat 184g284%
Saturated Fat 45g225%
Cholesterol 159mg53%
Sodium 4302mg180%
Total Carbohydrate 145g49%
Dietary Fiber 23g92%
Sugars 52g
Protein 75g150%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: quinoa, waldorf, salad, apple, celery, walnuts, raisins, gluten-free, lunch, fresh, crisp, healthy

Read it online: https://www.chefs-mate.com/recipe/roasted-pork-salad-2/