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Rose & Poppy Seed Pasta

Rose & Poppy Seed Pasta recipe image
This Italian main features Pasta shells; 275 g, Sunflower oil, Onion; sliced in thin rings, Garlic cloves; crushed, Poppy seeds. It delivers aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: ,
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 4
Calories: 492.9
Dietary: Vegan, Vegetarian
Description
This Italian main features Pasta shells; 275 g, Sunflower oil, Onion; sliced in thin rings, Garlic cloves; crushed, Poppy seeds. It delivers aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 10 ounce Pasta shells; 275 g
  • 2 tablespoon Sunflower oil
  • 1 ea Onion; sliced in thin rings
  • 2 ea Garlic cloves; crushed
  • 2 teaspoon Poppy seeds
Directions
  1. 1
    Sea salt & black pepper 1 ts Red rose petals; heaped
  2. 2
    Cook the pasta shells in plenty of boiling, salted water until al dente.
  3. 3
    Drain, toss in a little sunflower oil and keep warm.
  4. 4
    Put the remaining oil in a pan with the onion rings and sweat gently until the onion is soft but not browned.
  5. 5
    Lift out the onion with a slotted spoon and mix with the pasta shells.
  6. 6
    Put the garlic into the oil in which the onions were cooked and fry, stirring for 1 minute.
  7. 7
    Mix the cooked garlic into the pasta.
  8. 8
    Toss the pasta in a warmed serving bowl or dish and
  9. 9
    sprinkle over the poppy seeds and seasoning to taste.
  10. 10
    Just before serving, throw in the rose petals

Nutrition Facts

Servings 4

Amount Per Serving
Calories 492.9kcal
% Daily Value *
Total Fat 11.8g19%
Saturated Fat 1.8g9%
Cholesterol 0.0mg0%
Sodium 12.2mg1%
Total Carbohydrate 81.8g28%
Dietary Fiber 6.2g25%
Sugars 2.9g
Protein 16.5g33%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: 275, amp, boiling, cloves, crushed, frying, garlic, italian, main, oil, onion, pasta, poppy, rings, rose, seed, seeds, shells, sliced, sunflower
Read it online: https://www.chefs-mate.com/recipe/rose-poppy-seed-pasta/