Rub

Servings: 1 serving Difficulty: Beginner
Cajun-style savory and satisfying main that brings home-style flavor to your table
Rub recipe image

Rub

Difficulty: Beginner
Servings: 1 serving Calories: 146.8

Description

This Cajun main features C. salt, C. ground cayenne pepper, T. ground white pepper, T. ground black pepper, T. paprika. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. CAJUN SPICE SEASONING MIX IN A JAR Hold a pint canning jar at an angle, and add ingredients to create a "sand art" look. The salt and cayenne may be divided into smaller portions and used to separate

Nutrition Facts

Servings 1 serving


Amount Per Serving
Calories 146.8kcal
% Daily Value *
Total Fat 2.1g4%
Saturated Fat 0.3g2%
Cholesterol 0.0mg0%
Sodium 175531.0mg7314%
Total Carbohydrate 34.4g12%
Dietary Fiber 13.5g54%
Sugars 3.4g
Protein 7.6g16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: black, cajun, cayenne, garlic, ground, main, onion, paprika, pepper, powder, rub, salt, title, vegan, white
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