Rub

This International beverage features G rump, Herb rub Mix theingredients., Steak Rubtheherbmixtureall over the, Braai over medium-hotcoals for 30-40, Garlic clove. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cuisine: Global

Courses: Sauces & Condiments

Difficulty: Beginner

Servings: 4

Calories: 364.8

Dietary: Gluten-free

Description

This International beverage features G rump, Herb rub Mix theingredients., Steak Rubtheherbmixtureall over the, Braai over medium-hotcoals for 30-40, Garlic clove. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

g rump
1 Herb rub Mix theingredients.
Steak Rubtheherbmixtureall over the
Braai over medium-hotcoals for 30-40
1 Garlic clove, crushed
1 Rosemary sprig, leaves only

Directions

1
meat.Marinate for 2-3hoursinthefridge. minutes.Rest for 10minutesandserve. FRITZ AND HENTIE (AS SEEN ON KOM ONS BRAAI EPISODE 13 ON VIA)

Nutrition Facts

Servings 4 servings

Amount Per Serving
Calories 364.8kcal

% Daily Value *
Total Fat 15.5g24%
Saturated Fat 6.4g32%
Cholesterol 21.8mg8%
Sodium 346.5mg15%
Total Carbohydrate 32.5g11%
Dietary Fiber 5.0g20%
Sugars 18.8g
Protein 10.3g21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: 3040, beverage, braai, clove, crushed, garlic, herb, international, leaves, mediumhotcoals, only, over, rosemary, rub, rubtheherbmixtureall, rump, sprig, steak, theingredients, title

Read it online: https://www.chefs-mate.com/recipe/rub-53/