Saag Vali Khichri

This International side-dish features Mung beans, whole, Water, Rice, Ginger. It delivers aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cuisine: Global

Courses: Side Dishes

Difficulty: Beginner

Servings: 6

Calories: 102.2

Dietary: Gluten-free, Vegan, Vegetarian

Description

This International side-dish features Mung beans, whole, Water, Rice, Ginger. It delivers aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

1/2 cup Mung beans, whole
5 1/2 cup Water
1/2 cup Rice
1 sl Ginger, 1/4"
1 pound Spinach, fresh
1 1/2 teaspoon Salt
4 teaspoon Ghi
1/8 teaspoon Hing; (asafetida)
1 teaspoon Cumin seeds, whole
1 Onion
1 teaspoon Cumin, ground
2 teaspoon Coriander, ground
1/8 teaspoon Cayenne

Directions

1
Pepper, black

Nutrition Facts

Servings 6

Amount Per Serving
Calories 102.2kcal

% Daily Value *
Total Fat 1.6g3%
Saturated Fat 0.2g1%
Cholesterol 0.0mg0%
Sodium 7406.5mg309%
Total Carbohydrate 19.6g7%
Dietary Fiber 5.4g22%
Sugars 2.7g
Protein 5.7g12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: asafetida, beans, cayenne, coriander, cumin, fresh, ghi, ginger, ground, hing, international, khichri, mung, onion, rice, saag, salt, seeds, side-dish, spinach

Read it online: https://www.chefs-mate.com/recipe/saag-vali-khichri/