This zesty Mexican-inspired salad is a burst of fresh flavor, combining crisp vegetables with a bright, tangy dressing. The key ingredients include finely chopped onion, fresh parsley, and a punchy mix of lime juice and distilled white vinegar. Minced garlic and fiery jalape 195;±o add aromatic depth and a pleasant kick of heat, making every bite exciting. Perfect for a light lunch, a refreshing side dish for grilled meats, or a quick picnic option, this salad is simple to prepare with pantry staples. ItâÂÂs a recipe you will return to again and again for its vibrant taste and effortless preparation.
Salad
Description
This zesty Mexican-inspired salad is a burst of fresh flavor, combining crisp vegetables with a bright, tangy dressing. The key ingredients include finely chopped onion, fresh parsley, and a punchy mix of lime juice and distilled white vinegar. Minced garlic and fiery jalape&# 195;±o add aromatic depth and a pleasant kick of heat, making every bite exciting. Perfect for a light lunch, a refreshing side dish for grilled meats, or a quick picnic option, this salad is simple to prepare with pantry staples. ItâÂÂs a recipe you will return to again and again for its vibrant taste and effortless preparation.Ingredients
Directions
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Finely chop the small onion and mince the garlic cloves.
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Stem, seed, and mince the jalapeño chile.
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In a small bowl, whisk together the lime juice, distilled white vinegar, and salad oil to create the dressing.
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Add the minced garlic, jalapeño, and chopped parsley to the dressing and stir to combine.
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Place the chopped onion in a large serving bowl.
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Pour the dressing mixture over the onion and toss gently to coat evenly.
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Serve immediately while fresh and crisp.
Nutrition Facts
Servings 4 servings
- Amount Per Serving
- Calories 282.4kcal
- % Daily Value *
- Total Fat 30.1g47%
- Saturated Fat 4.5g23%
- Cholesterol 0.0mg0%
- Sodium 1.8mg1%
- Total Carbohydrate 3.9g2%
- Dietary Fiber 0.9g4%
- Sugars 2.0g
- Protein 0.6g2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
For best flavor, let the dressed salad sit for 10-15 minutes before serving to allow the onion to mellow and the flavors to meld.
Substitute fresh cilantro for parsley for a more traditional Mexican flavor profile.
If you prefer a milder heat, remove the seeds and white ribs from the jalapeño before mincing.
Store leftovers in an airtight container in the refrigerator for up to 2 days. The dressing may cause the vegetables to soften over time.