This complex salad combines fresh, crisp vegetables with tangy and creamy elements for a satisfying meal. The dish features raw broccoli, cauliflower, and cucumbers marinated in a sweet vinegar dressing, alongside a rich creamed cucumber side. It delivers a refreshing crunch balanced by savory depth. Perfect for potlucks, summer picnics, or as a hearty side dish for grilled meats. Simple to assemble with common pantry staples, this recipe offers a delightful mix of textures and flavors.
Salad
Description
This complex salad combines fresh, crisp vegetables with tangy and creamy elements for a satisfying meal. The dish features raw broccoli, cauliflower, and cucumbers marinated in a sweet vinegar dressing, alongside a rich creamed cucumber side. It delivers a refreshing crunch balanced by savory depth. Perfect for potlucks, summer picnics, or as a hearty side dish for grilled meats. Simple to assemble with common pantry staples, this recipe offers a delightful mix of textures and flavors.Ingredients
Directions
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Cut the cauliflower and broccoli into small bite-sized pieces.
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In a medium bowl, combine the oil, sugar, vinegar, and poppy seeds to create a marinade.
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Add the chopped broccoli, cauliflower, and purple onion to the marinade and mix well.
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Let the vegetables marinate in the refrigerator for at least 30 minutes or until ready to serve.
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For the creamed side, combine the sliced cucumbers, vinegar, salt, and chopped medium onion in a bowl.
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Stir in the sour cream and mayonnaise until the cucumber mixture is evenly coated.
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Arrange the torn romaine lettuce leaves on salad plates.
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Top with the marinated broccoli and cauliflower, sliced radishes, zucchini, and cherry tomatoes.
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Serve the creamed cucumber mixture on the side or spooned over the salad.
Nutrition Facts
- Amount Per Serving
- Calories 617.1kcal
- % Daily Value *
- Total Fat 49.9g77%
- Saturated Fat 8.3g42%
- Cholesterol 6.7mg3%
- Sodium 6575.7mg274%
- Total Carbohydrate 43.0g15%
- Dietary Fiber 3.6g15%
- Sugars 35.8g
- Protein 3.5g8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
The marinated vegetables keep well in the refrigerator for up to 3 days, allowing the flavors to meld.
You can substitute the purple onion with red onion for a similar sharp flavor and vibrant color.
For a lighter version, use Greek yogurt instead of sour cream and mayonnaise in the cucumber side dish.
Ensure cucumbers are peeled to prevent a bitter skin and improve the creamy texture.
