Salad

Servings: 4 servings Difficulty: Beginner
A simple, aromatic salad dressing base made with garlic, bay leaf, and oil
Salad recipe image

Salad

Difficulty: Beginner
Servings: 4 servings Calories: 141.2

Description

This recipe provides a foundational aromatic base for a simple salad or dressing. By gently heating salad oil with minced garlic and a bay leaf, you create a fragrant infusion that enhances fresh greens. The process is quick and requires minimal ingredients, making it an excellent pantry-staple technique. The resulting oil adds a subtle depth of flavor without overpowering the fresh vegetables. It is perfect for drizzling over mixed greens, tossing with cold pasta, or using as a base for more complex vinaigrettes. This method highlights the importance of quality oil and fresh garlic in elevating simple dishes.

Ingredients

Directions

  1. Place the salad oil in a small saucepan over low heat.
  2. Add the minced garlic and bay leaf to the warm oil.
  3. Gently simmer for 2-3 minutes, allowing the flavors to infuse without browning the garlic.
  4. Remove from heat and discard the bay leaf.
  5. Let the oil cool slightly before using to dress your salad.

Nutrition Facts

Servings 4 servings


Amount Per Serving
Calories 141.2kcal
% Daily Value *
Total Fat 5.8g9%
Saturated Fat 0.9g5%
Cholesterol 0.0mg0%
Sodium 7.7mg1%
Total Carbohydrate 25.4g9%
Dietary Fiber 6.9g28%
Sugars 0.2g
Protein 3.2g7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Safety Note: Be careful not to burn the garlic, as it will turn bitter. Keep the heat low.

Storage: Store any leftover infused oil in a sealed jar in the refrigerator for up to 3 days.

Variation: Add a pinch of red pepper flakes for a spicy kick.

Keywords: salad, dressing, garlic, bay leaf, oil, infused, vegan, simple, quick, aromatic, fresh, base
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