Salad

This recipe provides a foundational aromatic base for a simple salad or dressing. By gently heating salad oil with minced garlic and a bay leaf, you create a fragrant infusion that enhances fresh greens. The process is quick and requires minimal ingredients, making it an excellent pantry-staple technique. The resulting oil adds a subtle depth of flavor without overpowering the fresh vegetables. It is perfect for drizzling over mixed greens, tossing with cold pasta, or using as a base for more complex vinaigrettes. This method highlights the importance of quality oil and fresh garlic in elevating simple dishes.

Cuisine: Global

Courses: Salads

Difficulty: Beginner

Servings: 4

Calories: 141.2

Dietary: Gluten-free, Vegan, Vegetarian

Description

This recipe provides a foundational aromatic base for a simple salad or dressing. By gently heating salad oil with minced garlic and a bay leaf, you create a fragrant infusion that enhances fresh greens. The process is quick and requires minimal ingredients, making it an excellent pantry-staple technique. The resulting oil adds a subtle depth of flavor without overpowering the fresh vegetables. It is perfect for drizzling over mixed greens, tossing with cold pasta, or using as a base for more complex vinaigrettes. This method highlights the importance of quality oil and fresh garlic in elevating simple dishes.

Ingredients

1 T salad oil
1 Small clove garlic, minced
1 Bay leaf

Directions

1
Place the salad oil in a small saucepan over low heat.
2
Add the minced garlic and bay leaf to the warm oil.
3
Gently simmer for 2-3 minutes, allowing the flavors to infuse without browning the garlic.
4
Remove from heat and discard the bay leaf.
5
Let the oil cool slightly before using to dress your salad.

Nutrition Facts

Servings 4 servings

Amount Per Serving
Calories 141.2kcal

% Daily Value *
Total Fat 5.8g9%
Saturated Fat 0.9g5%
Cholesterol 0.0mg0%
Sodium 7.7mg1%
Total Carbohydrate 25.4g9%
Dietary Fiber 6.9g28%
Sugars 0.2g
Protein 3.2g7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Safety Note: Be careful not to burn the garlic, as it will turn bitter. Keep the heat low.

Storage: Store any leftover infused oil in a sealed jar in the refrigerator for up to 3 days.

Variation: Add a pinch of red pepper flakes for a spicy kick.

Keywords: salad, dressing, garlic, bay leaf, oil, infused, vegan, simple, quick, aromatic, fresh, base

Read it online: https://www.chefs-mate.com/recipe/salad-49/