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Salad

Salad recipe image
This International salad features Teaspoon. lemon zest, Fresh fava bean pods, &# 226;ÂÂ8 teaspoon. sea salt, Teaspoon. walnut oil, âÂÂ2 c. shaved 1âÂÂ4-in. ribbons of fresh fennel bulb. It delivers rich, cheesy flavor, bright, zesty notes. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cuisine:
Courses:
Difficulty: Beginner
Servings: 4
Calories: 525.0
Dietary: Gluten-free, Vegetarian
Description
This International salad features Teaspoon. lemon zest, Fresh fava bean pods, &# 226;ÂÂ8 teaspoon. sea salt, Teaspoon. walnut oil, âÂÂ2 c. shaved 1âÂÂ4-in. ribbons of fresh fennel bulb. It delivers rich, cheesy flavor, bright, zesty notes. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 Teaspoon. lemon zest
  • 16 Fresh fava bean pods
  • âÂÂ8 teaspoon. sea salt
  • 2 Teaspoon. walnut oil
  • âÂÂ2 c. shaved 1âÂÂ4-in. ribbons of fresh fennel bulb
  • 5 Oz. mixed baby greens, washed and dried
  • 1 C. Ladysmith cheese, grated (Ladysmith
  • âÂÂ2 c. walnuts
  • 2 Tbsp. fresh fennel greens
  • Pansy blossoms (yellow)
  • : PREPARE the Simple Spring Vinaigrette on
Directions
  1. 1
    Baby Greens and Fava Beans Salad with Simple Spring Vinaigrette FRESH FAVA BEANS are a sure sign of spring, and this salad is best made with just- picked beans.
  2. 2
    At the farmersâ market, look for pods that are not bulging with beans; this indicates older beans and subpar fl avor.
  3. 3
    cheese is made by the Samish Bay Creamery in Washington State and is similar to an Italian ricotta salata.
  4. 4
    If it is not available, ask your cheesemonger for a comparable local cheese.)

Nutrition Facts

Servings 4 servings

Amount Per Serving
Calories 525.0kcal
% Daily Value *
Total Fat 40.1g62%
Saturated Fat 14.5g73%
Cholesterol 52.2mg18%
Sodium 97751.0mg4073%
Total Carbohydrate 34.9g12%
Dietary Fiber 13.5g54%
Sugars 15.1g
Protein 15.8g32%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: 14in, baby, bean, blossoms, bulb, cheese, dried, fava, fennel, fresh, grated, greens, international, ladysmith, lemon, mixed, oil, pansy, pods, prepare
Read it online: https://www.chefs-mate.com/recipe/salad-89/