Salad Greens A La Chinois

Servings: 8 Difficulty: Intermediate
International-style fresh and vibrant salad that brings home-style flavor to your table
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This International salad features Leaves, broken up 3 tablespoon Oil, Cucumber, sliced thin Salt, Tomatoes. It delivers sweet, indulgent flavor, a pleasant kick of heat. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Salad Greens a La Chinois recipe image
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Salad Greens A La Chinois

Difficulty: Intermediate
Servings: 8 Calories: 122.9

Description

This International salad features Leaves, broken up 3 tablespoon Oil, Cucumber, sliced thin Salt, Tomatoes. It delivers sweet, indulgent flavor, a pleasant kick of heat. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Prepare and assemble all ingredients.
  2. Place oil in wok and heat to smoking point.
  3. Stir fry garlic in it, 1 minute.
  4. Add cucumber and pepper, stir fry 1 minute.
  5. Add tomatoes, lettuce, stir fry another minute.
  6. Then add salt, winegar, and sugar.
  7. Stir fry all ingredients for another 3 minutes, until lettuce leaves are wilted.
  8. This dish can be served in lieu of a tossed salad

Nutrition Facts

Servings 8


Amount Per Serving
Calories 122.9kcal
% Daily Value *
Total Fat 0.9g2%
Saturated Fat 0.1g1%
Cholesterol 0.0mg0%
Sodium 14.1mg1%
Total Carbohydrate 23.6g8%
Dietary Fiber 8.6g35%
Sugars 2.8g
Protein 8.6g18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: broken, chinois, clove, cucumber, cut, fine, frying, greens, international, leaves, minced, oil, pepper, salad, salt, seededsliced, sliced, stir frying, sugar, tablespoon
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