This vibrant Salatet Malfoof is a refreshing take on traditional cabbage salad, offering a perfect balance of crunch and zest. The base of finely shredded white cabbage provides a satisfying texture, while the dressing of fresh lemon juice, olive oil, and minced garlic delivers a punchy, aromatic flavor profile. Fresh mint adds a fragrant herbal note, and optional pomegranate seeds contribute bursts of sweetness and a beautiful pop of color. This dish is incredibly quick to prepare, requiring no cooking, making it an ideal side for grilled meats or a light, healthy lunch on its own. It serves beautifully as part of a mezze spread or a simple weeknight dinner accompaniment.
Salatet Malfoof (Cabbage Salad
Description
This vibrant Salatet Malfoof is a refreshing take on traditional cabbage salad, offering a perfect balance of crunch and zest. The base of finely shredded white cabbage provides a satisfying texture, while the dressing of fresh lemon juice, olive oil, and minced garlic delivers a punchy, aromatic flavor profile. Fresh mint adds a fragrant herbal note, and optional pomegranate seeds contribute bursts of sweetness and a beautiful pop of color. This dish is incredibly quick to prepare, requiring no cooking, making it an ideal side for grilled meats or a light, healthy lunch on its own. It serves beautifully as part of a mezze spread or a simple weeknight dinner accompaniment.Ingredients
Directions
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In a small bowl, mash the garlic and salt together using a pestle or the back of a spoon until a smooth paste forms.
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Add the fresh lemon juice to the garlic paste and stir to combine.
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Slowly drizzle in the olive oil, one tablespoon at a time, whisking or beating vigorously until the dressing is smooth and emulsified.
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Place the shredded white cabbage in a large salad bowl.
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Pour the garlic-lemon dressing over the cabbage and toss lightly until the cabbage is evenly coated.
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Sprinkle the top with finely cut mint and pomegranate seeds if using.
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Serve immediately while the cabbage is still crisp.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 257.7kcal
- % Daily Value *
- Total Fat 22.9g36%
- Saturated Fat 3.0g15%
- Cholesterol 0.0mg0%
- Sodium 2460.9mg103%
- Total Carbohydrate 11.8g4%
- Dietary Fiber 4.6g19%
- Sugars 4.5g
- Protein 5.0g10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
