Salmon-Spinach Party Dip

chefs-mate chefs-mate 0 Comments
Servings: 16 Difficulty: Intermediate
Jump To Recipe Print Recipe
International-style classic dip that brings home-style flavor to your table
Salmon-Spinach Party Dip recipe image
Salmon-Spinach Party Dip recipe image
Print Recipe

Salmon-Spinach Party Dip

Author: chefs-mate Cuisine: Courses:
Difficulty: Intermediate
Servings: 16 Calories: 111.9

Description

This International dip features Canned Alaska salmon, Frozen chopped spinach. The flavors come together beautifully. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. thawed, thoroughly drained 1 c Plain nonfat yogurt 1/2 c Light mayonnaise 1/2 c Chopped parsley 1/2 c Chopped green onions 1/2 ts Dried basil 1/2 ts Dill weed 1/4 ts Grated lemon
  2. peel Assorted raw vegetables Crackers
  3. Drain and flake salmon.
  4. Combine flaked salmon with remaining ingredients, except vegetables and crackers.
  5. Chill several hours to blend flavors.
  6. Serve dip with vegetables and crackers

Nutrition Facts

Servings 16

Amount Per Serving
Calories 111.9kcal
% Daily Value *
Total Fat 6.3g10%
Saturated Fat 1.5g8%
Cholesterol 25.8mg9%
Sodium 77.0mg4%
Total Carbohydrate 2.2g1%
Dietary Fiber 1.4g6%
Sugars 0.2g
Protein 11.2g23%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: alaska, blending, canned, chopped, dip, fish, frozen, international, party, salmon, salmonspinach, spinach, title
Recipe Card powered by WP Delicious