Salmon-Spinach Party Dip

This International dip features Canned Alaska salmon, Frozen chopped spinach. The flavors come together beautifully. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cuisine: Global

Courses: Appetisers

Difficulty: Intermediate

Servings: 16

Calories: 111.9

Dietary: Gluten-free

Description

This International dip features Canned Alaska salmon, Frozen chopped spinach. The flavors come together beautifully. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

7 1/2 ounce Canned Alaska salmon
10 ounce Frozen chopped spinach

Directions

1
thawed, thoroughly drained 1 c Plain nonfat yogurt 1/2 c Light mayonnaise 1/2 c Chopped parsley 1/2 c Chopped green onions 1/2 ts Dried basil 1/2 ts Dill weed 1/4 ts Grated lemon
2
peel Assorted raw vegetables Crackers
3
Drain and flake salmon.
4
Combine flaked salmon with remaining ingredients, except vegetables and crackers.
5
Chill several hours to blend flavors.
6
Serve dip with vegetables and crackers

Nutrition Facts

Servings 16

Amount Per Serving
Calories 111.9kcal

% Daily Value *
Total Fat 6.3g10%
Saturated Fat 1.5g8%
Cholesterol 25.8mg9%
Sodium 77.0mg4%
Total Carbohydrate 2.2g1%
Dietary Fiber 1.4g6%
Sugars 0.2g
Protein 11.2g23%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: alaska, blending, canned, chopped, dip, fish, frozen, international, party, salmon, salmonspinach, spinach, title

Read it online: https://www.chefs-mate.com/recipe/salmon-spinach-party-dip/