Salmon W/ Mushrooms

Servings: 2 Difficulty: Intermediate
Pan-seared salmon fillets topped with a savory, aromatic mushroom and thyme broth.
Salmon W/ Mushrooms recipe image

Salmon W/ Mushrooms

Difficulty: Intermediate
Servings: 2 Calories: 33.0

Description

This elegant yet simple dish features tender salmon fillets cooked to perfection and served over a rich, earthy mushroom broth. The combination of shiitake and enoki mushrooms creates a deep umami flavor profile, enhanced by fresh thyme and garlic. The salmon is pan-seared skin-side down to achieve a crispy texture, while the mushroom sauce simmers gently to retain its delicate flavors. Ideal for a quick weeknight dinner or a light but satisfying meal for two, this recipe brings restaurant-quality taste to your home kitchen with minimal effort and fresh ingredients.

Ingredients

Directions

  1. In a medium saucepan, combine the quartered mushrooms, shiitake mushrooms, enoki mushrooms, chicken broth, thyme, and crushed garlic.
  2. Bring the mushroom mixture to a boil, then reduce heat to low and simmer for 5 minutes.
  3. Meanwhile, heat a large nonstick skillet over medium-high heat.
  4. Add the olive oil to the skillet and heat until very hot.
  5. Sprinkle the salmon fillets with salt.
  6. Place the salmon fillets in the skillet, skin-side down.
  7. Immediately invert another large skillet or heavy lid over the salmon fillets to press them down gently.
  8. Cook the salmon for 6 minutes without turning or moving the fillets.
  9. Remove the top skillet/lid carefully.
  10. To serve, place the salmon fillets on dinner plates, skin-side up.
  11. Ladle an equal amount of the mushroom broth and mushrooms over each salmon fillet.

Nutrition Facts

Servings 2


Amount Per Serving
Calories 33.0kcal
% Daily Value *
Total Fat 0.5g1%
Saturated Fat 0.0g0%
Cholesterol 0.0mg0%
Sodium 7.5mg1%
Total Carbohydrate 4.9g2%
Dietary Fiber 1.5g6%
Sugars 3.0g
Protein 4.7g10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: salmon, mushrooms, shiitake, enoki, thyme, garlic, broth, pan-seared, dinner, easy, seafood, healthy, quick, umami, vegetarian-friendly, comfort-food, low-carb, keto, gluten-free, omega-3
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