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Salmon With Balsamic Onion Marmalade

Salmon With Balsamic Onion Marmalade recipe image
This International main features Onion, Olive, Orange juice, Balsamic vinegar, Fillets. It delivers aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: , ,
Cuisine:
Courses:
Difficulty: Advanced
Servings: 2
Calories: 162.8
Dietary: Gluten-free
Description
This International main features Onion, Olive, Orange juice, Balsamic vinegar, Fillets. It delivers aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 Red Onion
  • 2 teaspoon Olive
  • 1/2 cup Orange juice
  • 1/4 cup Balsamic vinegar
  • 2 Salmon Fillets, rinsed
Directions
  1. 1
    Salt and pepper 1.
  2. 2
    Peel onion & cut into 8 wedges.
  3. 3
    Pour 1 teas.
  4. 4
    oil into a 2 to 3 quart pan over medium-high heat.
  5. 5
    When pan is hot, add onion and cook, turning once, to lightly brown, about 5 min.
  6. 6
    Add orange juice & vinegar.
  7. 7
    Bring to a
  8. 8
    boil over high
  9. 9
    heat , then
  10. 10
    heat ,
  11. 11
    cover , and
  12. 12
    simmer until onion is very tender when pierced, about 45 min.
  13. 13
    Shortly before onion is done,
  14. 14
    pour remaining oil into a non-stick 10 to 12 inch frying pan over mediu-high
  15. 15
    heat .
  16. 16
    When pan is hot, add salmon.
  17. 17
    Cook turning once, until fish is opaque but still moist looking in thickest part (
  18. 18
    cut to test), 7 to 9 min.
  19. 19
    total.
  20. 20
    Transfer salmon to plates and serve with onion mixture.
  21. 21
    Season with salt & pepper.
  22. 22
    Entered into

Nutrition Facts

Servings 2

Amount Per Serving
Calories 162.8kcal
% Daily Value *
Total Fat 9.1g14%
Saturated Fat 1.9g10%
Cholesterol 27.5mg10%
Sodium 52.5mg3%
Total Carbohydrate 8.2g3%
Dietary Fiber 0.5g2%
Sugars 5.7g
Protein 10.5g21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: balsamic, boiling, fillets, fish, frying, international, juice, main, marmalade, olive, onion, orange, rinsed, salmon, simmering, title, vegan, vinegar, with
Read it online: https://www.chefs-mate.com/recipe/salmon-with-balsamic-onion-marmalade/