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Sam Arnold’S Cowboy Pot Roast

Sam Arnold's Cowboy Pot Roast recipe image
This International main features Pot Roast, Margarine; OR, Canola Oil; Puritan, Onion; Md, Chopped. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: , , ,
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 4
Calories: 1121.5
Dietary: Gluten-free
Description
This International main features Pot Roast, Margarine; OR, Canola Oil; Puritan, Onion; Md, Chopped. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 3 pound Pot Roast
  • 2 tablespoon Margarine; OR
  • 2 tablespoon Canola Oil; Puritan
  • 1/2 White Onion; Md, Chopped
  • 1 1/4 cup Beef Stock
  • 1 teaspoon Sugar
  • 6 ounce Apricots; Dried, 1 package
  • 1 teaspoon Lemon Peel; Grated
Directions
  1. 1
    Salt & Pepper; To Taste Leeks; White Only, * * Blanch the leeks with boiling water and then
  2. 2
    slice them.
  3. 3
    Cut the pot roast into small cubes (about 1-inch in size).
  4. 4
    Put a casserole over medium-high
  5. 5
    heat on the stove top with the margarine or oil and the chopped onions to brown and caramelize.
  6. 6
    When the onions are transparent and browned, add the meat to quickly brown.
  7. 7
    Add the beef stock, apricots, lemon peel and sugar, reduce the heat and simmer for 15 minutes.
  8. 8
    Heat the oven to 350 degrees F (177&# 194;°C).
  9. 9
    and add the drained blanched leeks to the pot and adjust the salt and pepper to taste.
  10. 10
    Bake in the oven for 2 hours or until beef is tender

Nutrition Facts

Servings 4

Amount Per Serving
Calories 1121.5kcal
% Daily Value *
Total Fat 48.4g75%
Saturated Fat 15.7g79%
Cholesterol 313.9mg105%
Sodium 354.2mg15%
Total Carbohydrate 19.1g7%
Dietary Fiber 3.2g13%
Sugars 15.6g
Protein 134.1g269%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: apricots, arnolds, baking, beef, boiling, canola, chopped, cowboy, dried, grated, international, lemon, main, margarine, oil, onion, package, peel, pot, puritan
Read it online: https://www.chefs-mate.com/recipe/sam-arnolds-cowboy-pot-roast/