Sam Arnold’S Cowboy Pot Roast

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Servings: 4 Difficulty: Intermediate
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International-style savory and satisfying main that brings home-style flavor to your table
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This International main features Pot Roast, Margarine; OR, Canola Oil; Puritan, Onion; Md, Chopped. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

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Sam Arnold’S Cowboy Pot Roast

Author: chefs-mate Cooking Method: , , , Cuisine: Courses:
Difficulty: Intermediate
Servings: 4 Calories: 1121.5

Description

This International main features Pot Roast, Margarine; OR, Canola Oil; Puritan, Onion; Md, Chopped. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Salt & Pepper; To Taste Leeks; White Only, * * Blanch the leeks with boiling water and then
  2. slice them.
  3. Cut the pot roast into small cubes (about 1-inch in size).
  4. Put a casserole over medium-high
  5. heat on the stove top with the margarine or oil and the chopped onions to brown and caramelize.
  6. When the onions are transparent and browned, add the meat to quickly brown.
  7. Add the beef stock, apricots, lemon peel and sugar, reduce the heat and simmer for 15 minutes.
  8. Heat the oven to 350 degrees F (177&# 194;°C).
  9. and add the drained blanched leeks to the pot and adjust the salt and pepper to taste.
  10. Bake in the oven for 2 hours or until beef is tender

Nutrition Facts

Servings 4

Amount Per Serving
Calories 1121.5kcal
% Daily Value *
Total Fat 48.4g75%
Saturated Fat 15.7g79%
Cholesterol 313.9mg105%
Sodium 354.2mg15%
Total Carbohydrate 19.1g7%
Dietary Fiber 3.2g13%
Sugars 15.6g
Protein 134.1g269%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: apricots, arnolds, baking, beef, boiling, canola, chopped, cowboy, dried, grated, international, lemon, main, margarine, oil, onion, package, peel, pot, puritan
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