Sardinhas De Escabeche

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Servings: 4 Difficulty: Beginner
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Mediterranean-style savory and satisfying main that brings home-style flavor to your table
Sardinhas De Escabeche recipe image
Sardinhas De Escabeche recipe image
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Sardinhas De Escabeche

Author: chefs-mate Cooking Method: , , Cuisine: Courses:
Difficulty: Beginner
Servings: 4 Calories: 224.9

Description

This Mediterranean main features Olive oil, Julienne onions, Chopped garlic. It delivers aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Heat oil or butter in a skillet over medium-high heat.
  2. Add Julienne onions, Chopped garlic and cook until tender.
  3. Season to taste and serve immediately.
  4. Peeled, seeded and chopped

Nutrition Facts

Servings 4

Amount Per Serving
Calories 224.9kcal
% Daily Value *
Total Fat 18.9g30%
Saturated Fat 2.6g13%
Cholesterol 0.0mg0%
Sodium 6.1mg1%
Total Carbohydrate 13.6g5%
Dietary Fiber 2.2g9%
Sugars 5.1g
Protein 1.8g4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: chopped, escabeche, frying, garlic, julienne, main, mediterranean, oil, olive, onions, sardinhas, sautéing, simmering, title, vegan
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