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This Indonesian main features Pork tenderloin or skinless, Clove garlic, minced. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Satay Skewers
Description
This Indonesian main features Pork tenderloin or skinless, Clove garlic, minced. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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boneless chicken breasts 1 ts Minced fresh gingerroot 2 tb EACH lime juice and soy 1/2 ts Ground coriander -sauce 1/4 ts Hot pepper flakes Prep time: 20 minutes Marinating time: at least 2 hours
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Cook time: 3-5 minutes These tender grilled kebabs can be made with park or chicken.
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Remove fat or sinew from meat, cut meat into 4x1/4 inch strips.
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In shallow nonmetallic dish,
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combine lime juice, soy sauce, garlic, gingerroot, corander and hot pepper flakes.
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Add meat to marinade.
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Turn to coat thoroughly with marinade.
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Refrigerate, ocvered, at least 2 hour or up to 24 hours, stirring occasionally.
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Just before serving, remove meat strips from marinade.
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Thread meat, accordion style, onto 12 metal skewers.
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Place skewers on oiled barbecue grill.
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Grill over medium high heat 3-5 minutes, turning once, until tender and no longer pink inside.
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Serve at once
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 211.4kcal
- % Daily Value *
- Total Fat 4.4g7%
- Saturated Fat 1.4g7%
- Cholesterol 105.0mg35%
- Sodium 80.9mg4%
- Total Carbohydrate 0.0g0%
- Dietary Fiber 0.0g0%
- Sugars 0.0g
- Protein 36.9g74%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
chicken, clove, garlic, grilling, indonesian, main, minced, pork, satay, skewers, skinless, tenderloin, title
