Sauce

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Servings: 1 Difficulty: Intermediate
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Mediterranean-style classic sauce that brings home-style flavor to your table
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This Mediterranean sauce features Onion — chopped, Garlic cloves — minced, Olive oil, Carrots — chopped, Water. It delivers aromatic, well-seasoned taste, bright, zesty notes. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

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Sauce

Author: chefs-mate Cooking Method: , , Cuisine: Courses:
Difficulty: Intermediate
Servings: 1 Calories: 258.1

Description

This Mediterranean sauce features Onion -- chopped, Garlic cloves -- minced, Olive oil, Carrots -- chopped, Water. It delivers aromatic, well-seasoned taste, bright, zesty notes. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Saut onions and garlic in oil over medium low heat until soft but not brown.
  2. Add carrots and water.
  3. Bring to boil, reduce to low and cook until carrots are cooked.
  4. Remove this mixture to a blender and blend along with the Habaneros.
  5. When smooth, mix in vinegar and lime juice and simmer briefly.
  6. If you are looking to use the sauce immediately,
  7. simmer for 5 minutes; if you are going to store it, 2 minutes will be sufficient
  8. heat .
  9. You may up to double the Habs before creating a painfully hot sauce (about at hot as Melinda's reserve).
  10. In any case, this
  11. stuff should be packed into sterilized containers for storage unless you want to drink it up all at once Adapted from DeWitt and Gerlach, The Whole Chile Pepper Book

Nutrition Facts

Servings 1

Amount Per Serving
Calories 258.1kcal
% Daily Value *
Total Fat 5.0g8%
Saturated Fat 0.9g5%
Cholesterol 0.0mg0%
Sodium 34.6mg2%
Total Carbohydrate 53.6g18%
Dietary Fiber 7.0g29%
Sugars 28.6g
Protein 6.6g14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: blending, boiling, carrots, chopped, cloves, garlic, grilling, habaneros, juice, lime, mediterranean, minced, oil, olive, onion, sauce, simmering, stemmed, stuffing, title
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