Sauce Bechamel 2

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Servings: 1 Difficulty: Intermediate
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International-style classic sauce that brings home-style flavor to your table
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Sauce Bechamel 2

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Intermediate
Servings: 1 Calories: 155.4

Description

This International sauce features Butter, Flour, Milk, Onion, Whole. It delivers aromatic, well-seasoned taste, smooth, comforting richness. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Nutmeg Preheat the oven to 350 degrees.
  2. Melt the butter over low heat.
  3. Add flour and blend for 4 or 5 minutes.
  4. Slowly stir in the (cool) milk.
  5. Peel the onion, stud with the whole cloves and add along with the bay leaf.
  6. Cook, stirring constantly, until the sauce thickens and is smooth.
  7. Place in the oven for 20 minutes to cook.
  8. Remove from the oven and strain.
  9. Season to taste and grate on some nutmeg

Nutrition Facts

Servings 1

Amount Per Serving
Calories 155.4kcal
% Daily Value *
Total Fat 7.8g12%
Saturated Fat 4.4g23%
Cholesterol 17.3mg6%
Sodium 75.5mg4%
Total Carbohydrate 20.4g7%
Dietary Fiber 3.9g16%
Sugars 4.1g
Protein 4.1g9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, bechamel, blending, butter, cloves, flour, international, leaf, milk, onion, sauce, title, vegetarian, whole
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