Servings 4
- Amount Per Serving
- % Daily Value *
- Total Fat 21.0g33%
- Saturated Fat 9.2g46%
- Cholesterol 195.9mg66%
- Sodium 3802.4mg159%
- Total Carbohydrate 15.3g6%
- Dietary Fiber 3.4g14%
- Sugars 10.0g
- Protein 45.6g92%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
If using regular hamburger with higher fat content, place the muffin tin on a cookie sheet or jelly-roll pan before baking to catch any dripping juices and prevent oven mess.
The cucumber can be peeled if you prefer a smoother texture or are sensitive to the skin, but leaving it unpared adds nice texture and nutrients.
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently in the microwave or oven.
Keywords:
beef, mini-loaf, muffin tin, meatloaf, mushroom soup, sour cream, cucumber, tomato, comfort food, weeknight dinner, easy meal, individual portions