Sauerkraut Salad With Yogurt Dressing

This German salad features Sauerkraut; (1 lb can, Blue grapes, Ham; cooked, Dressing----------, Yogurt. It delivers sweet, indulgent flavor, a pleasant kick of heat. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cuisine: German

Courses: Salads

Difficulty: Intermediate

Servings: 4

Calories: 278.3

Dietary: Gluten-free

Description

This German salad features Sauerkraut; (1 lb can, Blue grapes, Ham; cooked, Dressing----------, Yogurt. It delivers sweet, indulgent flavor, a pleasant kick of heat. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

1 pound Sauerkraut; (1 lb can)
1/2 pound Blue grapes
6 ounce Ham; cooked
1 Dressing----------
1/2 cup Yogurt
1/4 teaspoon Salt
1/4 teaspoon Pepper; white
1 teaspoon Honey

Directions

1
Rinse and drain sauerkraut; chop coarsely.
2
Wash grapes and cut in half; remove seeds if desired.
3
Cut ham in julienne strips.
4
Gently mix these 3 ingredients.
5
Blend dressing ingredients and stir into sauerkraut mixture.
6
Marinate for 10 minutes; adjust seasoning before serving, if necessary

Nutrition Facts

Servings 4

Amount Per Serving
Calories 278.3kcal

% Daily Value *
Total Fat 5.6g9%
Saturated Fat 1.9g10%
Cholesterol 72.3mg25%
Sodium 3189.8mg133%
Total Carbohydrate 15.4g6%
Dietary Fiber 0.6g3%
Sugars 14.1g
Protein 39.5g79%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: blending, blue, cooked, dressing, german, grapes, ham, honey, pepper, salad, salt, sauerkraut, title, vegetables, white, with, yogurt

Read it online: https://www.chefs-mate.com/recipe/sauerkraut-salad-with-yogurt-dressing/

Chefs Mate

Sauerkraut Salad With Yogurt Dressing

Nutrition Facts