Sauerkrautsalat Mit Schinken (Sauerkraut Salad With Ham

Servings: 4 Difficulty: Intermediate
A refreshing German salad combining tangy sauerkraut, savory ham, and sweet blue grapes.
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This vibrant Sauerkrautsalat Mit Schinken offers a delightful contrast of textures and flavors. The tangy, fermented crunch of the sauerkraut pairs perfectly with the savory saltiness of cooked ham. Sweet blue grapes add bursts of juicy freshness that cut through the richness, creating a balanced and refreshing bite. It is an excellent choice for a light lunch, a picnic side, or a unique addition to a traditional German meal. This salad is easy to prepare, requiring no cooking, making it a convenient option for busy weeknights or outdoor gatherings. The combination of salty, sweet, and sour notes provides a satisfying culinary experience that is both comforting and invigorating.

Sauerkrautsalat Mit Schinken (Sauerkraut Salad With Ham recipe image
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Sauerkrautsalat Mit Schinken (Sauerkraut Salad With Ham

Difficulty: Intermediate
Servings: 4 Calories: 39.2

Description

This vibrant Sauerkrautsalat Mit Schinken offers a delightful contrast of textures and flavors. The tangy, fermented crunch of the sauerkraut pairs perfectly with the savory saltiness of cooked ham. Sweet blue grapes add bursts of juicy freshness that cut through the richness, creating a balanced and refreshing bite. It is an excellent choice for a light lunch, a picnic side, or a unique addition to a traditional German meal. This salad is easy to prepare, requiring no cooking, making it a convenient option for busy weeknights or outdoor gatherings. The combination of salty, sweet, and sour notes provides a satisfying culinary experience that is both comforting and invigorating.

Ingredients

Directions

  1. Drain the sauerkraut well in a colander to remove excess brine.
  2. Slice the cooked ham into thin strips or small cubes.
  3. Wash the blue grapes thoroughly and pat them dry with a paper towel.
  4. Halve the grapes if they are large, or leave them whole if small.
  5. Place the drained sauerkraut in a large mixing bowl.
  6. Add the sliced ham and prepared grapes to the bowl.
  7. Toss all ingredients gently but thoroughly until evenly combined.
  8. Serve the salad immediately at room temperature or chilled.

Nutrition Facts

Servings 4


Amount Per Serving
Calories 39.2kcal
% Daily Value *
Total Fat 0.1g1%
Saturated Fat 0.0g0%
Cholesterol 0.0mg0%
Sodium 1.1mg1%
Total Carbohydrate 10.2g4%
Dietary Fiber 0.5g2%
Sugars 9.1g
Protein 0.4g1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

For best flavor, let the salad sit in the refrigerator for 15-20 minutes before serving to allow the flavors to meld.

If the sauerkraut is too salty, rinse it briefly under cold water before draining.

This salad is best enjoyed fresh. The grapes may release juice over time, so avoid preparing it too far in advance.

You can substitute red grapes if blue grapes are not available.

Keywords: sauerkraut, ham, grapes, german, salad, sour, sweet, savory, side dish, picnic, lunch, no cook, easy, refreshing, tangy, vegetables, meat, fruit, mixed, simple
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