Sauted Artichokes With Garlic And Rosemary

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Servings: 4 Difficulty: Intermediate
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Mediterranean-style savory and satisfying main that brings home-style flavor to your table
Sauted Artichokes With Garlic and Rosemary recipe image
Sauted Artichokes With Garlic and Rosemary recipe image
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Sauted Artichokes With Garlic And Rosemary

Author: chefs-mate Cooking Method: , Cuisine: Courses:
Difficulty: Intermediate
Servings: 4 Calories: 231.1

Description

This Mediterranean main features Globe artichokes, Extra virgin olive oil, Garlic, peeled, left. It delivers aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Whole 1/2 c Dry white wine 2 tb Chopped fresh rosemary Leaves 1/4 c Chopped fresh parsley Trim artichokes to tender leaves, quarter and
  2. remove choke.
  3. Boil in salt water until just tender, about 6 to 7 minutes.
  4. Refresh in ice water.
  5. In a 12- to 14- inch saute pan, heat oil until smoking.
  6. Add garlic and artichokes and saute until light golden brown and slightly crusty.
  7. Add wine and cook until almost evaporated.
  8. Add rosemary and parsley, season with salt and pepper and serve.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 231.1kcal
% Daily Value *
Total Fat 15.4g24%
Saturated Fat 2.1g11%
Cholesterol 0.0mg0%
Sodium 160.5mg7%
Total Carbohydrate 21.4g8%
Dietary Fiber 10.9g44%
Sugars 0.6g
Protein 6.8g14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: artichokes, boiling, extra, garlic, globe, left, main, mediterranean, oil, olive, peeled, rosemary, sauted, sautéing, title, vegan, virgin, with
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