Sauteed Beef Bbq

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Servings: 4 servings Difficulty: Beginner
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American-style savory and satisfying main that brings home-style flavor to your table
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Sauteed Beef Bbq recipe image
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Sauteed Beef Bbq

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Beginner
Servings: 4 servings Calories: 306.2

Description

This American main features Pork tenderloin, Tomato sauce, T Worcestershire sauce, T vinegar, T liquid smoke. It delivers hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Barbecue Pork Tenderloin SWEET BARBECUE SAUCE: Cut the pork into 3/4" slices and pound until thin.
  2. Heat oil in pan, sprinkle with salt, pepper, and Old Bay seasoning.
  3. Saut&# 195;© pork in oil few minutes until done.
  4. Remove from pan.
  5. Top with BARBECUE sauce and serve.SAUCE: Combine all ingredients and cook over low heat for 10 min

Nutrition Facts

Servings 4 servings

Amount Per Serving
Calories 306.2kcal
% Daily Value *
Total Fat 5.9g10%
Saturated Fat 1.8g9%
Cholesterol 126.0mg42%
Sodium 2288.2mg96%
Total Carbohydrate 8.8g3%
Dietary Fiber 1.9g8%
Sugars 5.1g
Protein 46.5g93%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: american, bbq, beef, grilling, liquid, main, pkts, pork, sauce, sauteed, smoke, splenda, tenderloin, title, tomato, vinegar, worcestershire
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