Sauteed Beef Bbq

This American main features Pork tenderloin, Tomato sauce, T Worcestershire sauce, T vinegar, T liquid smoke. It delivers hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Grilling

Cuisine: American

Courses: Main Courses

Difficulty: Beginner

Servings: 4

Calories: 306.2

Dietary: Gluten-free

Description

This American main features Pork tenderloin, Tomato sauce, T Worcestershire sauce, T vinegar, T liquid smoke. It delivers hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

3/4 lbs Pork tenderloin
1 cups Tomato sauce
3 T Worcestershire sauce
1 T vinegar
1 T liquid smoke
3 Pkts Splenda

Directions

1
Barbecue Pork Tenderloin SWEET BARBECUE SAUCE: Cut the pork into 3/4" slices and pound until thin.
2
Heat oil in pan, sprinkle with salt, pepper, and Old Bay seasoning.
4
Remove from pan.
5
Top with BARBECUE sauce and serve.SAUCE: Combine all ingredients and cook over low heat for 10 min

Nutrition Facts

Servings 4 servings

Amount Per Serving
Calories 306.2kcal

% Daily Value *
Total Fat 5.9g10%
Saturated Fat 1.8g9%
Cholesterol 126.0mg42%
Sodium 2288.2mg96%
Total Carbohydrate 8.8g3%
Dietary Fiber 1.9g8%
Sugars 5.1g
Protein 46.5g93%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: american, bbq, beef, grilling, liquid, main, pkts, pork, sauce, sauteed, smoke, splenda, tenderloin, title, tomato, vinegar, worcestershire

Read it online: https://www.chefs-mate.com/recipe/sauteed-beef-bbq/