Include in Print View:

Sauteed Chicken

Sauteed Chicken recipe image
This Mediterranean side-dish features Tablespoons olive oil, Cups of chicken stock, Of quinoa, rinsed, Of red pepper. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cuisine:
Courses:
Difficulty: Beginner
Calories: 609.8
Dietary: Gluten-free
Description
This Mediterranean side-dish features Tablespoons olive oil, Cups of chicken stock, Of quinoa, rinsed, Of red pepper. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 2 Tablespoons olive oil
  • 3 Cups of chicken stock
  • 1/2 cup Of quinoa, rinsed
  • 1/2 teaspoon Of red pepper
  • 1/2 teaspoon Of celery seed
  • 2 Cloves garlic, finely minced
  • 1 Shallot, finely chopped
  • 1 Carrot, chopped
  • 1 Stalk of celery, chopped
  • 1 cup Corn
  • 2 Tablespoons fresh thyme, chopped
  • 2 Tablespoons of fresh lime juice
  • 1 teaspoon Of sea salt
Directions
  1. 1
    In a large stockpot, heat the olive oil over medium heat until hot but not smoking. Add the shallot, carrot, celery and garlic and saut&# 195;© until the shallot is golden. Add the red pepper

Nutrition Facts

Amount Per Serving
Calories 609.8kcal
% Daily Value *
Total Fat 30.8g48%
Saturated Fat 7.2g36%
Cholesterol 160.2mg54%
Sodium 5062.6mg211%
Total Carbohydrate 23.9g8%
Dietary Fiber 4.5g18%
Sugars 3.6g
Protein 52.9g106%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: carrot, celery, chicken, chopped, cloves, corn, cups, finely, fresh, garlic, juice, lime, mediterranean, minced, oil, olive, pepper, quinoa, red, rinsed
Read it online: https://www.chefs-mate.com/recipe/sauteed-chicken-10/