Sauteed Chicken

chefs-mate chefs-mate 0 Comments
Servings: 1 serving Difficulty: Beginner
Jump To Recipe Print Recipe
International-style morning-perfect breakfast that brings home-style flavor to your table
Sauteed Chicken recipe image
Sauteed Chicken recipe image
Print Recipe

Sauteed Chicken

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Beginner
Servings: 1 serving Calories: 893.2

Description

This International breakfast features Tablespoons all&# 226;ÂÂpurpose flour, Boneless chicken breasts, pounded to 1/4 inch thickness, Unsalted butter or margarine, Mushrooms. It delivers rich, cheesy flavor, hearty, protein-packed satisfaction. Perfect for a leisurely weekend morning or a quick weekday start. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. freshly ground white pepper to taste Lightly flour chicken breasts, shaking off excess flour.
  2. In a large skillet over low heat, melt butter/margarine.
  3. Add chicken and saute until lightly browned, about 2 minutes each side.
  4. Remove with slotted spatula and set

Nutrition Facts

Servings 1 serving

Amount Per Serving
Calories 893.2kcal
% Daily Value *
Total Fat 31.6g49%
Saturated Fat 13.6g68%
Cholesterol 278.7mg93%
Sodium 2598.8mg109%
Total Carbohydrate 17.2g6%
Dietary Fiber 2.7g11%
Sugars 5.6g
Protein 124.3g249%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: allpurpose, boneless, breakfast, breasts, butter, cheese, chicken, chopped, dry, flour, fontina, fresh, ham, inch, international, margarine, mushrooms, parsley, pounded, prosciutto
Recipe Card powered by WP Delicious