Sauteed Chicken Sauce

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Servings: 4 servings Difficulty: Intermediate
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A zesty lime and garlic marinade that tenderizes meat and adds vibrant flavor.
Sauteed Chicken Sauce recipe image
Sauteed Chicken Sauce recipe image
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Sauteed Chicken Sauce

Author: chefs-mate Cuisine: Courses:
Difficulty: Intermediate
Servings: 4 servings Calories: 422.5

Description

This zesty sauce combines fresh lime juice, pungent garlic, and savory soy sauce to create a bold marinade perfect for tenderizing meat. While traditionally used with beef in Cambodian-style preparations, this quick-cooking sauce adds a bright, acidic kick that cuts through richness. The blend of black pepper and a touch of sweetness from Splenda balances the saltiness of the soy, resulting in a complex flavor profile. Ideal for weeknight dinners, it transforms simple cuts of meat into a restaurant-quality dish with minimal effort. Serve over rice or lettuce wraps for a complete, satisfying meal.

Ingredients

Directions

  1. In a medium bowl, combine Splenda, 1 teaspoon of the black pepper, soy sauce, and crushed garlic. Stir well to dissolve the sweetener.
  2. Add the cubed meat to the bowl and stir thoroughly to ensure every piece is coated in the marinade. Let it rest for at least 20 minutes, or up to 4 hours in the refrigerator.
  3. In a small serving bowl, combine the remaining 1/2 teaspoon of black pepper with lime juice and water. Set aside for serving.
  4. Heat canola oil in a large skillet or wok over high heat until shimmering.
  5. Add the marinated meat to the hot pan in a single layer. Sauté for 3 to 4 minutes, stirring frequently, until the meat is browned and cooked to your desired doneness (medium-rare is recommended for sirloin).
  6. Transfer the cooked meat to a platter lined with lettuce leaves or serve over jasmine rice.
  7. Serve immediately with the lime-pepper sauce on the side for dipping.

Nutrition Facts

Servings 4 servings

Amount Per Serving
Calories 422.5kcal
% Daily Value *
Total Fat 19.5g30%
Saturated Fat 5.5g28%
Cholesterol 126.0mg42%
Sodium 520.3mg22%
Total Carbohydrate 2.2g1%
Dietary Fiber 0.6g3%
Sugars 0.2g
Protein 50.3g101%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: lime, garlic, soy sauce, marinade, beef, chicken, asian, quick meal, gluten-free option, high protein, lettuce wraps, rice bowl
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