Sauteed Chicken Sauce

This International sauce features Pork tenderloin, Water, Ketchup (unsweetened, Vinegar, T soy sauce. It delivers hearty, protein-packed satisfaction. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Boiling

Cuisine: Global

Courses: Sauces & Condiments

Difficulty: Intermediate

Servings: 4

Calories: 394.2

Description

This International sauce features Pork tenderloin, Water, Ketchup (unsweetened, Vinegar, T soy sauce. It delivers hearty, protein-packed satisfaction. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

1 lbs Pork tenderloin
3/4 cups Water
1/3 cups Ketchup (unsweetened)
1/3 cups Vinegar
1 T soy sauce
3/4 cups Splenda

Directions

1
Pork in Sweet & Sour Sauce xanthan gum (about 1 t)
2
Cut the pork into 3/4" slices and pound until thin.
3
Heat oil in pan, sprinkle with salt, pepper, and Old Bay seasoning.
4
Saut&# 195;Â© pork in oil few minutes until done.
5
Remove from pan.
6
Top with Sweet & Sour sauce and serve (over Faux Rice).
7
SAUCE: Combine water, ketchup, vinegar and soy.
8
Heat until boiling.
9
Add guar gum to thicken.
10
Take off heat and stir in Equal.
11
Pour over meat

Nutrition Facts

Servings 4 servings

Amount Per Serving
Calories 394.2kcal

% Daily Value *
Total Fat 7.1g11%
Saturated Fat 2.3g12%
Cholesterol 168.0mg57%
Sodium 1208.6mg51%
Total Carbohydrate 11.3g4%
Dietary Fiber 0.2g1%
Sugars 8.9g
Protein 59.9g120%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: boiling, chicken, international, ketchup, pork, sauce, sauteed, soy, splenda, tenderloin, title, unsweetened, vinegar, water

Read it online: https://www.chefs-mate.com/recipe/sauteed-chicken-sauce-5/