Sauteed Eggplant

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Servings: 4 Difficulty: Intermediate
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American-style savory and satisfying main that brings home-style flavor to your table
Sauteed Eggplant recipe image
Sauteed Eggplant recipe image
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Sauteed Eggplant

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Intermediate
Servings: 4 Calories: 31.8

Description

This American main features Eggplant, Salt, Oil, Chili powder, optional. It delivers a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Cut eggplant into slices 1/4" thick.
  2. Sprinkle with salt & let sit for 1/2 hour.
  3. Rinse, squeeze & pat dry.
  4. Saute in oil till soft, adding more oil if you need it.
  5. Place on paper towels.
  6. Serve sprinkled with hot chili powder if desired

Nutrition Facts

Servings 4

Amount Per Serving
Calories 31.8kcal
% Daily Value *
Total Fat 2.7g5%
Saturated Fat 0.4g2%
Cholesterol 0.0mg0%
Sodium 2467.1mg103%
Total Carbohydrate 2.1g1%
Dietary Fiber 1.2g5%
Sugars 1.0g
Protein 0.4g1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: american, chili, eggplant, main, oil, optional, powder, salt, sauteed, sautéing, title, vegan, vegetables, vegetarian
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