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Sauteed Minted Lamb

Sauteed Minted Lamb recipe image
This International main features Lamb steak, cut from leg, Red wine, Red-wine vinegar, Rosemary. It delivers aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: ,
Cuisine:
Courses:
Difficulty: Advanced
Servings: 2
Calories: 294.0
Dietary: Gluten-free
Description
This International main features Lamb steak, cut from leg, Red wine, Red-wine vinegar, Rosemary. It delivers aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 3/4 pound Lamb steak, cut from leg
  • 1/4 cup Red wine
  • 3 tablespoon Red-wine vinegar
  • 1 teaspoon Rosemary, dried
  • 1 md Garlic clove, crushed
  • 1 tablespoon Mint jelly
Directions
  1. 1
    Remove fat from lamb.
  2. 2
    If the piece is thick, cut it in half lengthwise so that each piece is about 3/4 inch thick.
  3. 3
    Mix red wine, vinegar, rosemary and garlic together in a small bowl.
  4. 4
    Poke several holes at varying intervals in the lamb.
  5. 5
    Place it and the sauce in a zipper-lock bag to marinate for 20 minutes.
  6. 6
    Turn after 10 minutes.
  7. 7
    Heat a medium-size non-stick pan.
  8. 8
    Remove lamb from marinade and pat dry with a paper towel.
  9. 9
    Reserve marinade.
  10. 10
    Brown the meat in the hot pan, and saute 3 minutes per side.
  11. 11
    Remove to a plate and cover with foil to deep warm.
  12. 12
    Add reserve marinade to pan, making sure it comes to a boil.
  13. 13
    Scrape up brown bits in bottom of pan and add mint jelly.
  14. 14
    Heat to serve with sauce spooned over top

Nutrition Facts

Servings 2

Amount Per Serving
Calories 294.0kcal
% Daily Value *
Total Fat 13.8g22%
Saturated Fat 5.7g29%
Cholesterol 69.8mg24%
Sodium 67.9mg3%
Total Carbohydrate 11.6g4%
Dietary Fiber 0.7g3%
Sugars 3.0g
Protein 26.3g53%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: boiling, clove, crushed, cut, dried, garlic, international, jelly, lamb, leg, main, mint, minted, red, redwine, rosemary, sauteed, sautéing, steak, title
Read it online: https://www.chefs-mate.com/recipe/sauteed-minted-lamb/