Sauteed Tofu Sauce

This sauce is easy to make at home with walnuts, olive oil, thinly sliced portobello, thinly sliced shiitake mushrooms. Whisk the ingredients together for a versatile condiment that pairs well with a wide range of dishes.

Cuisine: Mediterranean

Courses: Sauces & Condiments

Difficulty: Beginner

Servings: 4

Calories: 139.5

Dietary: Vegan, Vegetarian

Description

This sauce is easy to make at home with walnuts, olive oil, thinly sliced portobello, thinly sliced shiitake mushrooms. Whisk the ingredients together for a versatile condiment that pairs well with a wide range of dishes.

Ingredients

g Total Fat (<1 g Saturated Fat) ,
5 G Carbohydrates, 3 g Protein, 3 g Dietary
2 Tbsp. walnuts
1 Teaspoon. olive oil
2 Cups thinly sliced portobello
2 Cups thinly sliced shiitake mushrooms,
2 Cups thinly sliced white mushrooms,
2 Tbsp. minced parsley
2 Garlic cloves, minced
1 Tbsp. balsamic vinegar
2 Teaspoon. sugar
1 Teaspoon. lite soy sauce
4 G Total Fat (<1 g Saturated Fat) ,
10 G Carbohydrates, 3 g Protein, 1 g Dietary

Directions

1
Combine all ingredients in a medium mixing bowl.
2
Whisk or stir until smooth and well blended.
3
Season to taste with salt and pepper.
4
Serve over your favorite dish or use as a dipping sauce.

Nutrition Facts

Servings 4 servings

Amount Per Serving
Calories 139.5kcal

% Daily Value *
Total Fat 7.2g12%
Saturated Fat 0.9g5%
Cholesterol 1.3mg1%
Sodium 99.5mg5%
Total Carbohydrate 13.4g5%
Dietary Fiber 2.9g12%
Sugars 9.3g
Protein 9.6g20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: balsamic, blending, carbohydrates, cloves, cups, dietary, fat, garlic, lite, mediterranean, minced, mushrooms, oil, olive, parsley, portobello, protein, saturated, sauce, sauteed

Read it online: https://www.chefs-mate.com/recipe/sauteed-tofu-sauce-3/