Savoury Vegetarian Burgers

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Servings: 4 Difficulty: Beginner
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Mediterranean-style classic sandwich that brings home-style flavor to your table
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Savoury Vegetarian Burgers

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Beginner
Servings: 4 Calories: 129.1

Description

This Mediterranean sandwich features Firm tofu, Olive oil, divided, Finely grated carrot, Finely chopped green cabbage. It delivers aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Place all ingredients in a blender or food processor.
  2. Blend until smooth and creamy.
  3. Taste and adjust seasoning if needed.
  4. Serve immediately or chill before serving.
  5. Minced green onions

Nutrition Facts

Servings 4

Amount Per Serving
Calories 129.1kcal
% Daily Value *
Total Fat 5.3g9%
Saturated Fat 0.7g4%
Cholesterol 0.0mg0%
Sodium 57.2mg3%
Total Carbohydrate 19.6g7%
Dietary Fiber 4.0g16%
Sugars 5.8g
Protein 3.1g7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: beef, blending, burgers, cabbage, carrot, chopped, clove, divided, finely, firm, garlic, grated, green, mediterranean, oil, olive, peeled, sandwich, sautéing, savoury
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