Scalloped Turkey & Cauliflower

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Servings: 4 Difficulty: Beginner
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International-style savory and satisfying main that brings home-style flavor to your table
Scalloped Turkey & Cauliflower recipe image
Scalloped Turkey & Cauliflower recipe image
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Scalloped Turkey & Cauliflower

Author: chefs-mate Cooking Method: , Cuisine: Courses:
Difficulty: Beginner
Servings: 4 Calories: 323.0
Dietary:
L Low-cal

Description

This International main features Cauliflower florets, Turkey stock, Wholewh. or all-purp. flour, Parsley flakes, Onion flakes. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Heat oil or butter in a skillet over medium-high heat.
  2. Add Onion flakes, Black pepper and cook until tender.
  3. Season to taste and serve immediately.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 323.0kcal
% Daily Value *
Total Fat 2.9g5%
Saturated Fat 0.7g4%
Cholesterol 101.3mg34%
Sodium 5004.3mg209%
Total Carbohydrate 9.4g4%
Dietary Fiber 2.6g11%
Sugars 2.5g
Protein 45.2g91%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: allpurp, amp, baking, black, boiling, breast, cauliflower, chicken, cooked, flakes, florets, flour, international, low-cal, main, onion, parsley, pepper, salt, scalloped
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