Scallops & Baby Clams With Broccoli, Ginger

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Servings: 1 Difficulty: Intermediate
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Mediterranean-style savory and satisfying main that brings home-style flavor to your table
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This Mediterranean main features Small broccoli flowerets, Soy sauce, Large sea scallops, about 3. The flavors come together beautifully. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

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Scallops & Baby Clams With Broccoli, Ginger

Author: chefs-mate Cooking Method: , , Cuisine: Courses:
Difficulty: Intermediate
Servings: 1 Calories: 66.4

Description

This Mediterranean main features Small broccoli flowerets, Soy sauce, Large sea scallops, about 3. The flavors come together beautifully. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. pieces 1 tb Olive oil 1/2 c Chicken stock 1 tb Fresh ginger juice, or 1/2 -teaspoon grated ginger 8 Live New Zealand littleneck -clams, wild edibles Sea salt to taste Rinse the broccoli under cold, running water and
  2. place , still wet, in a small soup bowl.
  3. Season with the soy sauce.
  4. Cover with a wet paper towel and microwave on high for 3 minutes.
  5. Remove from the oven and uncover.
  6. Meanwhile, lightly
  7. sear the scallops on high
  8. heat in a small saute pan with the olive oil, about 2 minutes.
  9. Add the broccoli, chicken stock, ginger juice or grated ginger and the clams.
  10. Season with a pinch of sea salt.
  11. Cover and continue cooking for 2 minutes or until the clams have opened.
  12. Serve immediately

Nutrition Facts

Servings 1

Amount Per Serving
Calories 66.4kcal
% Daily Value *
Total Fat 0.6g1%
Saturated Fat 0.1g1%
Cholesterol 17.5mg6%
Sodium 511.2mg22%
Total Carbohydrate 7.1g3%
Dietary Fiber 1.6g7%
Sugars 3.8g
Protein 8.5g17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: about, amp, baby, baking, broccoli, clams, fish, flowerets, ginger, large, main, mediterranean, microwave, sauce, sautéing, scallops, sea, small, soy, title
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