Scallops With Garlic Chives
Description
This quick-cooking Chinese-style dish highlights the natural sweetness of scallops paired with the pungent kick of garlic and the fresh, onion-like flavor of chives. The high-heat stir-fry method ensures the scallops remain tender and juicy while developing a light, savory crust. Perfect for a sophisticated weeknight dinner or an impressive appetizer, this recipe comes together in under ten minutes. The combination of textures and flavors is simple yet deeply satisfying, making it a favorite for seafood lovers who appreciate minimalist, high-quality ingredients.Ingredients
Directions
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Pat the scallops dry with paper towels to ensure they sear properly rather than steam.
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Heat peanut oil in a large wok or skillet over high heat until shimmering but not smoking.
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Add the diced garlic and julienned ginger, stirring constantly for about 30 seconds until fragrant.
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Add the scallops to the pan in a single layer, ensuring they are not overcrowded.
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Stir-fry the scallops for 1 to 2 minutes, tossing occasionally, until they are opaque and just cooked through.
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Add the chopped garlic chives and toss for another 30 seconds until wilted but still bright green.
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Remove from heat immediately and serve warm.
Nutrition Facts
Servings 5
- Amount Per Serving
- Calories 140.8kcal
- % Daily Value *
- Total Fat 7.8g12%
- Saturated Fat 1.4g7%
- Cholesterol 0.0mg0%
- Sodium 8.5mg1%
- Total Carbohydrate 16.5g6%
- Dietary Fiber 1.1g5%
- Sugars 0.5g
- Protein 3.2g7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Do not overcook the scallops, as they will become rubbery. They are done when opaque and firm to the touch.
If fresh garlic chives are unavailable, you can substitute with regular chives or green onions, though the flavor profile will be milder.
Ensure your pan is very hot before adding the oil to prevent the scallops from sticking.
For best results, use dry-packed scallops rather than wet-packed ones, which are treated with a phosphate solution and release more water.