Scramble In A Pocket
Description
This Mediterranean breakfast features Olive Oil, Sliced mushrooms, Light cream cheese, Pita. It delivers rich, cheesy flavor, smooth, comforting richness. Perfect for a leisurely weekend morning or a quick weekday start. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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In a small nonstick skillet heat oil; add mushrooms, onion & pepper and cook over medium-high heat, stirring frequently, until pepper is tender-crisp, about 1 minute. Add egg substitute and cream cheese and cook, stirring constantly, until egg substitute is set, about 2 minutes. Using a sharp knife, cut 1/4 of the way around edge of pita. Open to form pocket. Fill pocket with egg substitute mixture. 1/2 Fat, 1 Protein, 2 Vegetables, 1 Bread, 35 Optional Calories 190 5
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Diced red onion
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Diced red or green pepper
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Thawed egg substitute
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 431.8kcal
- % Daily Value *
- Total Fat 15.7g25%
- Saturated Fat 5.7g29%
- Cholesterol 236.8mg79%
- Sodium 564.4mg24%
- Total Carbohydrate 58.4g20%
- Dietary Fiber 5.4g22%
- Sugars 7.8g
- Protein 19.6g40%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
breakfast, cheese, cream, light, low-fat, mediterranean, mushrooms, oil, olive, pita, pocket, scramble, sliced, title, vegetarian
