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Sebze Bastisi (Vegetable Stew – Turkish)

Sebze Bastisi (Vegetable Stew - Turkish recipe image
This Turkish soup features Med. eggplant (about 1 lb, Butter or olive oil, Onions; sliced, Peppers *, Zucchini; sliced 1/4" thick. It delivers aromatic, well-seasoned taste, smooth, comforting richness. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: ,
Cuisine:
Courses:
Difficulty: Advanced
Servings: 4
Calories: 159.8
Dietary: Gluten-free
Description
This Turkish soup features Med. eggplant (about 1 lb, Butter or olive oil, Onions; sliced, Peppers *, Zucchini; sliced 1/4" thick. It delivers aromatic, well-seasoned taste, smooth, comforting richness. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 Med. eggplant (about 1 lb)
  • 4 tablespoon Butter or olive oil
  • 2 Onions; sliced
  • 2 Green Peppers *
  • 2 Zucchini; sliced 1/4" thick
  • 1 cup String beans; in 1 1/2" pcs
  • 2 Garlic Cloves; crushed
  • 2 tablespoon Chopped parsley
  • 1/2 teaspoon Sugar
Directions
  1. 1
    Salt Freshly ground pepper 1 c Beef broth 2 tb Chopped parsley for
  2. 2
    garnish *Note: Green peppers should be seeded and
  3. 3
    cut into strips.
  4. 4
    Cut eggplant into 1/4" slices, sprinkle with salt and set aside for 30 min.
  5. 5
    Wash off salt, drain and pat dry with paper towels.
  6. 6
    Heat 2 T.
  7. 7
    butter in a skillet.
  8. 8
    Add the eggplant slices and fry until browned on both sides.
  9. 9
    Transfer to a baking dish.
  10. 10
    Fry the onions and peppers in the remaining butter for 3 min.
  11. 11
    Add the zucchini and beans and fry for 2 more min, stirring frequently.
  12. 12
    Place the veggies on top of the eggplant.
  13. 13
    Add garlic, parsley, sugar, pepper salt, and beef broth.
  14. 14
    Cover and place in a 350 oven for 1 hour.
  15. 15
    Garnish with parsley and serve hot

Nutrition Facts

Servings 4

Amount Per Serving
Calories 159.8kcal
% Daily Value *
Total Fat 15.3g24%
Saturated Fat 2.1g11%
Cholesterol 0.0mg0%
Sodium 6.8mg1%
Total Carbohydrate 6.0g2%
Dietary Fiber 2.2g9%
Sugars 3.8g
Protein 1.3g3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: about, baking, bastisi, beans, butter, chopped, cloves, crushed, eggplant, frying, med, oil, olive, onions, parsley, pcs, peppers, sebze, sliced, soup
Read it online: https://www.chefs-mate.com/recipe/sebze-bastisi-vegetable-stew-turkish/