Sebze Bastisi (Vegetable Stew – Turkish)

Servings: 4 Difficulty: Advanced
Turkish-style warm and comforting soup that brings home-style flavor to your table
Sebze Bastisi (Vegetable Stew - Turkish recipe image

This Turkish soup features Med. eggplant (about 1 lb, Butter or olive oil, Onions; sliced, Peppers *, Zucchini; sliced 1/4″ thick. It delivers aromatic, well-seasoned taste, smooth, comforting richness. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Sebze Bastisi (Vegetable Stew – Turkish)

Difficulty: Advanced
Servings: 4 Calories: 159.8

Description

This Turkish soup features Med. eggplant (about 1 lb, Butter or olive oil, Onions; sliced, Peppers *, Zucchini; sliced 1/4" thick. It delivers aromatic, well-seasoned taste, smooth, comforting richness. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Salt Freshly ground pepper 1 c Beef broth 2 tb Chopped parsley for
  2. garnish *Note: Green peppers should be seeded and
  3. cut into strips.
  4. Cut eggplant into 1/4" slices, sprinkle with salt and set aside for 30 min.
  5. Wash off salt, drain and pat dry with paper towels.
  6. Heat 2 T.
  7. butter in a skillet.
  8. Add the eggplant slices and fry until browned on both sides.
  9. Transfer to a baking dish.
  10. Fry the onions and peppers in the remaining butter for 3 min.
  11. Add the zucchini and beans and fry for 2 more min, stirring frequently.
  12. Place the veggies on top of the eggplant.
  13. Add garlic, parsley, sugar, pepper salt, and beef broth.
  14. Cover and place in a 350 oven for 1 hour.
  15. Garnish with parsley and serve hot

Nutrition Facts

Servings 4


Amount Per Serving
Calories 159.8kcal
% Daily Value *
Total Fat 15.3g24%
Saturated Fat 2.1g11%
Cholesterol 0.0mg0%
Sodium 6.8mg1%
Total Carbohydrate 6.0g2%
Dietary Fiber 2.2g9%
Sugars 3.8g
Protein 1.3g3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: about, baking, bastisi, beans, butter, chopped, cloves, crushed, eggplant, frying, med, oil, olive, onions, parsley, pcs, peppers, sebze, sliced, soup
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